YOU are...

You are enough.

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You are smart.

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You are appreciated.

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You are strong.

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You are noticed.

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You are beautiful. Inside and out.

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Some friendly reminders in case you’re in the same boat and having an off week. It’s often harder than it sounds to turn your thoughts positive when you feel like you’re in a downward spiral. But just one positive thought can start the upward spiral. Jot down a positive affirmation on a post it and stick it on your mirror, desktop, fridge, phone, wherever you will see it. Set a reminder on your phone. Whatever you need.  You’re enough.